Mind & Body

Brain Train—5 Ways to Get Smart

We all want to think better. Whether your motivation is to be sharper at work or ward off age-related cognitive decline, we’re asked two...

What’s Your Money Personality?

Excerpted from the book Happy Go Money by Melissa Leong   When I was young, I tackled trick-or-treating with tenacity and strategy. I plotted a map for...

How to Make 2019 the Year of Personal Best

By now, most of our New Year’s resolutions are long lost memories. How long did it take you to abandon your goals? A study...

There’s a Nap for That

What happens in New York, rarely stays in New York. Once New Yorkers started forking over $250 a month for the privilege of an...

Can Yoga Make You a Better Investor?

Yoga and mindfulness might seem like the opposite of the mental and emotional intensity that often comes with investing, yet these practices have parallels...

When Are Bargain Hunters the Prey?

I don’t shop often but when I do, I go to outlet malls. The one closest to me is a sprawling 1.3-million square foot...

What a Wellness Retreat Taught Me About Investing

If I were forced to choose between bread and roses, there’s a good chance that roses would win. A few years ago, I discovered...

Heads or Tails: Do You Have a Gambling Addiction?

Gambling is easily accessible, a popular escape and many Canadians believe they are just one win away from the jackpot. But when it becomes...

Great Returns, When You Invest in Yourself

The eminently quotable investor Warren Buffett said, “Someone’s sitting in the shade today because someone planted a tree a long time ago.” Wise investors know that...