Mind & Body

Rosemary Westie – Giving Hope

Financial consultant, ultramarathoner and skin cancer fundraiser Rosemary Westie knows what it’s like to stay the course, dig deep inside yourself for strength and...

Food Security, Seed Saving and Growing Your Own Food

With COVID-19, growing your own food has suddenly come back into fashion. Planting a veggie garden offers many benefits, from enhanced food security, to...

DIY Food Projects

Carmen Lamoureux believes that absolutely anyone can grow their own food. Growing food not only addresses the need for food security, it also empowers human...

Waiting For Godot – What to do while waiting to get...

On December 8th, the jabs began. A 90-year old grandmother in England was the first person in the world (outside of clinical trials) to...

Money Can’t Buy Happiness… But Pursuing It Just Might

“Money cannot buy happiness; money cannot buy happiness.” We say this to our children, our teenagers, our young adults striving to find their place...

Wine O’clock? Cheers to your Financial Ruin

Last year American financial guru Suze Orman trotted out one of the grand truths of saving: small indulgences add up and rob you of...

Fear Factor: Is ‘Imposter Syndrome’ Getting in Your Way?

You’ve probably heard of ‘imposter syndrome’ and how it can affect someone’s self-esteem in the workplace. The term was coined in 1978, by psychologists...

Buyer Beware of the ‘Self-Care’ Boom

Where there’s smoke, there’s fire. Where there’s hype, there’s trillions being thrown around to achieve health, happiness, and glowing skin. According to The Global Wellness...

Successful Women Use Intuition to Get Ahead

I spent the last year meeting with a diverse array of global women for my 2020 white paper on top tips for business success....