Mind & Body

How to Start Your Own Healing Garden

For Calgary entrepreneur Ruby Martin, gardening is more than just a hobby. Martin - founder of Ruby’s Healing Garden, a company that handcrafts local...

The Power of Neurodiversity In The Workplace

The term neurodiversity refers to a person on the autism spectrum. These individuals may have a different way of thinking and doing things then...

Belief Re-patterning

Whenever Stephanie Wagenaar finds herself mired in negative thoughts, she asks herself, “‘What do I want instead?’” With a technique called Belief Re-patterning, which...

Paleo/Keto Diets with Kylie Forseille

Kylie Forseille was addicted to sugar for years.  She watched her grandfather struggle with Type 2 diabetes and dementia, and realized she wanted her own...

Rosemary Westie – Giving Hope

Financial consultant, ultramarathoner and skin cancer fundraiser Rosemary Westie knows what it’s like to stay the course, dig deep inside yourself for strength and...

Food Security, Seed Saving and Growing Your Own Food

With COVID-19, growing your own food has suddenly come back into fashion. Planting a veggie garden offers many benefits, from enhanced food security, to...

DIY Food Projects

Carmen Lamoureux believes that absolutely anyone can grow their own food. Growing food not only addresses the need for food security, it also empowers human...

Waiting For Godot – What to do while waiting to get...

On December 8th, the jabs began. A 90-year old grandmother in England was the first person in the world (outside of clinical trials) to...

Money Can’t Buy Happiness… But Pursuing It Just Might

“Money cannot buy happiness; money cannot buy happiness.” We say this to our children, our teenagers, our young adults striving to find their place...